nutrition COACHING ROOTed IN
individuality AND SUSTAINABILITY
Heather’s Hot Takes
THOUGHT-PROVOKING MESSAGES DESIGNED TO ELEVATE YOUR NUTRITION MINDSET & MOTIVATE YOU TO TAKE ACTION
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Hi There!
I’m Heather.
I’m a macro expert, a plant mom, passionate teammate, and lover of all food.
I believe that our bodies are instruments used to live the one life we get to its fullest capacity - not ornaments for us to obsess over changing.
I help busy professionals achieve their strongest selves without wasting time on short-term, unsustainable tactics like elimination diets and fat loss supplements.
YOU BRING THE HUSTLE, I’LL BRING THe HYPE.
MACROS + 1HOUR
CONSULTATION
Leave this power hour with clear action steps toward your goals , a custom macro calculation, and a 17-page educational nutrition packet.
1:1 MACRO NUTRITION
COACHING
All gas, no brakes. If you’re looking for a certified, no bullshit nutrition coach to guide you to your goals, you’ve come to the right place.
TEMPLATES FOR
COACHES
Professional templates for the busy macro coach who cares about presentation.
WHAT THE SQUAD IS SAYING
“Have you seen my butt?! It’s incredible.”
“Heather is encouraging and always finds ways to support my nutrition goals and me no matter what obstacle i’m facing.”
“It’s about the small sustainable habits that allow me to recognize what my body is craving and needs to fuel it properly to achieve balance…”
Let’s get connected
